Ross McIntosh https://rossmcintosh.co.uk/ ACT Practitioner, Business Psychologist & Coach Thu, 05 Mar 2026 18:39:11 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 https://rossmcintosh.co.uk/wp-content/uploads/2024/09/cropped-RM-Mark-Standard-32x32.png Ross McIntosh https://rossmcintosh.co.uk/ 32 32 The Friday Towards Move Club https://rossmcintosh.co.uk/the-friday-towards-move-club/ Thu, 05 Mar 2026 18:35:43 +0000 https://rossmcintosh.co.uk/?p=2806 The Friday Towards Move Club is a gentle weekly ritual: one small action connected to what matters. Small, meaningful moves that build trust and momentum.

The post The Friday Towards Move Club appeared first on Ross McIntosh.

]]> Updated (Nov 2025) ACT in the Workplace Supervision https://rossmcintosh.co.uk/updated-nov-2025-act-in-the-workplace-supervision/ Tue, 18 Nov 2025 19:56:08 +0000 https://rossmcintosh.co.uk/?p=2788 Are you looking for a supportive, reflective space to enhance your professional presence as an ACT Practitioner in the Workplace? I offer both small group supervision and one-to-one supervision tailored to your needs.

The post Updated (Nov 2025) ACT in the Workplace Supervision appeared first on Ross McIntosh.

]]> 🌍 Impact Partners Wanted https://rossmcintosh.co.uk/%f0%9f%8c%8d-impact-partners-wanted/ Wed, 05 Nov 2025 15:53:49 +0000 https://rossmcintosh.co.uk/?p=2781 Join a globally recognised research–practice partnership, led by Dr Paul Flaxman (City, University of London & St George’s) and Ross McIntosh, advancing Acceptance and Commitment Therapy (ACT) in the workplace. We’re seeking new impact partners to help extend the real-world reach of our work — from the NHS to global businesses.

The post 🌍 Impact Partners Wanted appeared first on Ross McIntosh.

]]> Holding Values Close: Reflections with My Dad https://rossmcintosh.co.uk/holding-values-close-reflections-with-my-dad/ Tue, 16 Sep 2025 10:07:32 +0000 https://rossmcintosh.co.uk/?p=2772 Spending time with my Dad has reminded me of the values that shape my work and life — kindness, humour, courage, and more.

The post Holding Values Close: Reflections with My Dad appeared first on Ross McIntosh.

]]> In Praise of the Pause https://rossmcintosh.co.uk/in-praise-of-the-pause/ Thu, 10 Apr 2025 12:11:33 +0000 https://rossmcintosh.co.uk/?p=2753 Ever wish you had a “pause” button during your day—something to help you catch your breath and choose your next move with intention?

The post In Praise of the Pause appeared first on Ross McIntosh.

]]> ACT in the Workplace Supervision https://rossmcintosh.co.uk/act-in-the-workplace-supervision/ Wed, 29 Jan 2025 10:21:50 +0000 https://rossmcintosh.co.uk/?p=2733 Are you looking for a supportive, reflective space to enhance your professional presence as an ACT Practitioner in the Workplace? I offer both small group supervision and one-to-one supervision tailored to your needs.

The post ACT in the Workplace Supervision appeared first on Ross McIntosh.

]]> The Circles of Concern, Influence & Control https://rossmcintosh.co.uk/the-circles-of-concern-influence-control/ Sat, 02 Nov 2024 12:28:06 +0000 https://rossmcintosh.co.uk/?p=2686 Here I present a tool which can help us identify what we control and influence in our lives, enabling us to direct our energy and attention more effectively.

The post The Circles of Concern, Influence & Control appeared first on Ross McIntosh.

]]> Zone of Proximal Development https://rossmcintosh.co.uk/zone-of-proximal-development/ Thu, 17 Oct 2024 07:00:48 +0000 https://rossmcintosh.co.uk/?p=240 In looking back at my thesis from my BSc, I was reminded of the importance of collaboration and the vulnerability required to be a beginner.

The post Zone of Proximal Development appeared first on Ross McIntosh.

]]> The People Soup Origin story https://rossmcintosh.co.uk/the-people-soup-origin-story/ Tue, 15 Oct 2024 07:00:15 +0000 https://rossmcintosh.co.uk/?p=248 Let's go behind the scenes of my show, People Soup. Where did it all begin? And why is it called, People Soup?

The post The People Soup Origin story appeared first on Ross McIntosh.

]]> Acceptance and Commitment Therapy (ACT) for Authentic Leadership https://rossmcintosh.co.uk/acceptance-and-commitment-therapy-for-authentic-leadership/ Sat, 12 Oct 2024 07:00:22 +0000 https://rossmcintosh.co.uk/?p=249 Illustrating the utility of ACT skills, and how they can help to cultivate a more authentic and consistent leadership style.

The post Acceptance and Commitment Therapy (ACT) for Authentic Leadership appeared first on Ross McIntosh.

]]>